From Action to Reflection: Developing Mindfulness Practices for ESTPs
As an ESTP, your action-oriented nature drives you to seek out new experiences and embrace spontaneity. You thrive in dynamic environments, often finding yourself juggling multiple tasks and adventures. While this energetic lifestyle is exhilarating, it can also lead to burnout or overwhelm if you don’t take the time to pause and reflect. Introducing mindfulness […]
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